Breathe, Release, Heal: Community Breathwork & Meditation Sessions – July 9, 2025
In these challenging times, we all need a space to breathe and connect inward. Join us for a free, community-centered Breathwork & Meditation Series designed to help you release stress, clear negativity, and reconnect with your inner peace.
- July 9, 2025
- 6:00 PM CT/ 7 PM ET
- Virtual via Zoom (Registration Required)
Each group session provides simple, effective tools to help you continue the practice beyond our one hour together. Guided by Saidia Therapylady and Azizi Blissett, you’ll experience powerful breathwork and meditation techniques that support emotional release and deep self-connection—especially during these turbulent times.
✨ No preparation needed—just your breath and presence. Come as you are.
📧 Zoom link and event details will be sent after registration.
👉 Register now to secure your spot for July 9.
📅 Remaining Dates in the Series
✨ Sunday, July 20
✨ Wednesday, August 6
✨ Sunday, August 17
✨ Wednesday, September 3
✨ Sunday, September 14
✨ Tuesday, September 30
(Registration for each session opens approximately two weeks in advance.)
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