Breathe, Release, Heal: Community Breathwork & Meditation Sessions – July 9, 2025
In these challenging times, we all need a space to breathe and connect inward. Join us for a free, community-centered Breathwork & Meditation Series designed to help you release stress, clear negativity, and reconnect with your inner peace.
- July 9, 2025
- 6:00 PM CT/ 7 PM ET
- Virtual via Zoom (Registration Required)
Each group session provides simple, effective tools to help you continue the practice beyond our one hour together. Guided by Saidia Therapylady and Azizi Blissett, you’ll experience powerful breathwork and meditation techniques that support emotional release and deep self-connection—especially during these turbulent times.
✨ No preparation needed—just your breath and presence. Come as you are.
📧 Zoom link and event details will be sent after registration.
👉 Register now to secure your spot for July 9.
📅 Remaining Dates in the Series
✨ Sunday, July 20
✨ Wednesday, August 6
✨ Sunday, August 17
✨ Wednesday, September 3
✨ Sunday, September 14
✨ Tuesday, September 30
(Registration for each session opens approximately two weeks in advance.)
Subscribe to our Newsletter
Share this post with your friends

YCPD Statement on March 2026 Youth Detainment
Support the Youth Council We are outraged over the treatment of youth last weekend by the Mayor of St. Louis and SLMPD.After incidents were reported

Reject The Takeover Mass emergency meeting – 4/1/2026
The Board of Police Commissioners is demanding $250-350 million of OUR tax dollars to fund police. St. Louisans are coming together to stop this attack and demand that St. Louis City’s budget go towards services and resources that actually help our communities–things like mental health service expansion, Right to Counsel, and funding for a just recovery in North City.

RSVP for DSLUE, Philando Castile RF, & MLK Scholars’ Black History Month Program – 2/25/2026
The Descendants of the St. Louis University Enslaved, Philando Castile Relief Foundation, and Saint Louis University’s Martin Luther King, Jr. Scholars presents “Healing Harm: Reckoning with Truth, Justice, and Accountability.”