Breathe, Release, Heal: Community Breathwork & Meditation Sessions – July 20, 2025
- July 20, 2025
- 6:00 PM CST/7:00 PM EST
- VIA Zoom
Join us for Breathe, Release, Heal—a free, virtual Breathwork & Meditation session designed to help you release stress, clear negative energy, and reconnect with your inner peace during these intense and uncertain times.
Led by Saidia Therapylady and Azizi Blissett, this hour-long group experience offers grounding breathwork and guided meditation practices that support healing, clarity, and inner balance.
✨ No preparation needed—just your breath and presence. Come as you are.
📧 Zoom link and event details will be sent after registration.
👉 Register now to secure your spot for July 20.
Remaining Dates in the Series
Wednesday, August 6
Sunday, August 17
Wednesday, September 3
Sunday, September 14
Tuesday, September 30
(Registration for each session opens approximately two weeks in advance.)
Subscribe to our Newsletter
Share this post with your friends

YCPD Statement on March 2026 Youth Detainment
Support the Youth Council We are outraged over the treatment of youth last weekend by the Mayor of St. Louis and SLMPD.After incidents were reported

Reject The Takeover Mass emergency meeting – 4/1/2026
The Board of Police Commissioners is demanding $250-350 million of OUR tax dollars to fund police. St. Louisans are coming together to stop this attack and demand that St. Louis City’s budget go towards services and resources that actually help our communities–things like mental health service expansion, Right to Counsel, and funding for a just recovery in North City.

RSVP for DSLUE, Philando Castile RF, & MLK Scholars’ Black History Month Program – 2/25/2026
The Descendants of the St. Louis University Enslaved, Philando Castile Relief Foundation, and Saint Louis University’s Martin Luther King, Jr. Scholars presents “Healing Harm: Reckoning with Truth, Justice, and Accountability.”