Breathe, Release, Heal: Community Breathwork & Meditation Sessions – June 4, 2025
In these challenging times, we all need a space to breathe and connect inward. Join us for a free, community-centered Breathwork & Meditation Series designed to help you release stress, clear negativity, and reconnect with your inner peace.
- June 4, 2025
- 6:00 PM CT/ 7 PM ET
- Virtual via Zoom (Registration Required)
Each group session provides simple, effective tools to help you continue the practice beyond our one hour together. Guided by Saidia Therapylady and Azizi Blissett, you’ll experience powerful breathwork and meditation techniques that support emotional release and deep self-connection—especially during these turbulent times.
Session Frequency and Dates
Sign up for 1 one-hour session during the series, offered from May 18 – September 30. Sessions take place twice a month on alternating weeks—one weekday and one weekend option—to accommodate different schedules.
Space is limited to 20 participants per session and is available on a first come, first served basis. Participants may register for one session only to ensure access for more members of the community.
Virtual via Zoom (Registration Required)
Next Session: Wednesday, June 4, 2024
6 PM CT / 7 PM ET
Come as you are. Bring an open heart. Let’s reclaim our joy together.
Register to secure your spot
Free & open to all community members
Remaining Dates in the Series
- Sunday, June 15
- Wednesday, July 9
- Sunday, July 20
- Wednesday, August 6
- Sunday, August 17
- Wednesday, September 3
- Sunday, September 14
- Tuesday, September 30
(Registration for each session opens approximately 2 weeks in advance.)
Subscribe to our Newsletter
Share this post with your friends
Mourning Mill Creek – Aug 14 – 16, 2026
Support the Youth Council August 14 – 16, 2026 Jefferson Avenue Mission Theater – 2241 Jefferson Ave., St. Louis, MO, 63104 A tribute to St.
Project Her Name Matters Presents – Town Hall – Aug 8, 2026
How does the epidemic of missing Black women and girls impact the St. Louis region and what can we do about it? The Her Name Matters Town Hall event will cover these topics and more, bringing together Jamala Rogers of the Organization for Black Struggle, State Senator Angela Mosley (Sponsor of the Missing and Murdered African American Women and Girls Task Force), and Sara White of the Salvation Army Anti-Human Trafficking Initiative for an in-depth discussion on this urgent crisis.
The Golden Era of Black Radio presented by the National Black Radio Hall of Fame – Aug 8, 2026
This exciting fundraising event will feature a heartfelt tribute to the late Doug Eason and will bring together many of the legendary voices heard on local radio stations, along with several pioneers of the industry.
